Popcorn Chicken Recipe

Recipe By Love From The Oven

This easy popcorn chicken recipe is sure to become a family favorite picky eater approved & packed full of flavor. great with dips

4.3
29 Rating -
Rate
Non Vegdiet
1hr 15minstotal
5minsPrep
10minsCook
1hr 15m.total
5m.Prep
10m.Cook
Popcorn Chicken
plan
Bookmark

ingredients serve

Ingredients for Popcorn Chicken Recipe

  • 1/4 pound Boneless, skinless chicken breasts
  • 0.13 cup Buttermilk
  • 1/2 teaspoon Dried oregano, divided
  • 1/4 cup Corn flakes finely crushed
  • 1/4 tablespoon All purpose flour
  • 0.13 teaspoon Cayenne pepper
  • 0.13 teaspoon Garlic powder
  • 0.13 teaspoon Onion powder
  • 0.13 teaspoon Sea salt
  • 0.06 teaspoon Black pepper if you love the pepper flavor, increase to 1/2 tsp
  • As required Oil to fry canola or peanut works well
Nutrition
value
393
calories per serving
19 g Fat33 g Protein23 g Carbs4 g FiberOther

Current Totals

  • Fat
    19g
  • Protein
    33g
  • Carbs
    23g
  • Fiber
    4g

MacroNutrients

  • Carbs
    23g
  • Protein
    33g
  • Fiber
    4g

Fats

  • Fat
    19g

Vitamins & Minerals

  • Calcium
    471mg
  • Iron
    3mg
  • Vitamin A
    25mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    7mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    54mcg
  • Vitamin B12
    1mcg
  • Vitamin C
    7mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    80mg
  • Manganese
    < 1mg
  • Phosphorus
    517mg
  • Selenium
    28mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Love From The Oven