Cheesy baked pasta made with italian chicken sausage, mozzarella, ricotta, pecorino romano and spinach (but don't worry, no one will care about the green stuff). perfect to feed a hungry family
Ingredients For Baked Pasta with Sausage and Spinach Recipe
Olive oil spray
0.5 cup Grated pecorino romano
8 ounce Fat free ricotta
8 ounce Part skim mozzarella, shredded
14 ounce Uncooked sweet italian chicken sausage, removed from casing
12 ounce Rigatoni pasta, wheat or gluten free
1 teaspoon Olive oil
2 Cloves smashed garlic, roughly chopped
10 ounce Package frozen chopped spinach, thawed and squeezed of excess liquid
As required Salt and fresh pepper to taste
4 cup Quick marinara sauce, or jarred
Nutrition value
264
calories per serving
5 g Fat14 g Protein38 g Carbs2 g FiberOther
Current Totals
5 g Fat
14 g Protein
38 g Carbs
2 g Fiber
MacroNutrients
Carbs
38 g
Protein
14 g
Fiber
2 g
Fats
Fat
5 g
Vitamins & Minerals
Calcium
94 mg
Iron
2 mg
Vitamin A
925 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
59 mcg
Vitamin B12
0 mcg
Vitamin C
11 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
52 mg
Manganese
1 mg
Phosphorus
143 mg
Selenium
6 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
