Baked Pasta With Sausage And Spinach Recipe

Name: Baked Pasta With Sausage And Spinach Recipe
Total time: 60 min
Yield: 8
Cuisine: American

Recipe By Skinny Taste

Cheesy baked pasta made with italian chicken sausage, mozzarella, ricotta, pecorino romano and spinach (but don't worry, no one will care about the green stuff). Perfect to feed a hungry family!.

3.6

15 Rating -

Rate

Non Vegdiet

1hr total

plan

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Ingredients for Baked Pasta With Sausage And Spinach Recipe

As required olive oil spray
0.06 cup grated Pecorino Romano
1 ounce fat free ricotta
1 ounce part skim mozzarella, shredded
1.75 ounce uncooked sweet Italian chicken sausage, removed from casing
1.50 ounce high fiber or low carb rigatoni pasta
0.13 teaspoon olive oil
1/4 cloves smashed garlic, roughly chopped
1.25 ounce package frozen chopped spinach, thawed and squeezed of excess liquid
As required salt and fresh pepper
1/2 cup Quick Marinara Sauce

Nutrition
value

204

calories per serving

6 g Fat15 g Protein38 g Carbs2 g FiberOther

Current Totals

Fat
6g
Protein
15g
Carbs
38g
Fiber
2g

MacroNutrients

Carbs
38g
Protein
15g
Fiber
2g

Fats

Fat
6g

Vitamins & Minerals

Calcium
95mg
Iron
2mg
Vitamin A
924mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
53mcg
Vitamin B12
< 1mcg
Vitamin C
11mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
62mg
Manganese
< 1mg
Phosphorus
177mg
Selenium
6mcg
Zinc
1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Skinny Taste