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Sausage Spinach Pasta Bake Recipe

Recipe By Taste Of Home

I’ve swapped in other meats—such as chicken sausage, veal or ground pork—and added in summer squash, zucchini, green beans and mushrooms, depending on what’s in season. Also, fresh herbs really perk up the flavors. —Kim Forni, Laconia, New Hampshire.

3.6
11 Rating -
Rate
Non Vegdiet
1hr total
35minsPrep
25minsCook
1hr total
35m.Prep
25m.Cook
Sausage Spinach Pasta Bake
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ingredients serve

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Ingredients for Sausage Spinach Pasta Bake Recipe

  • 1/10 Package whole wheat spiral pasta
  • 1/10 pound Italian turkey sausage links, casings removed
  • 1/10 Medium onion, chopped
  • 1/2 Garlic cloves, minced
  • 1/10 can Crushed Tomatoes
  • 1/10 can Diced Tomatoes, Undrained
  • 1/10 teaspoon Dried oregano
  • 1/10 teaspoon Dried Basil
  • 0.03 teaspoon Pepper
  • 1/10 Package frozen chopped spinach, thawed and squeezed dry
  • 1/20 cup Half and half cream
  • 1/5 cup Shredded Part Skim Mozzarella Cheese
  • 1/20 cup Grated Parmesan Cheese
Nutrition
value
181
calories per serving
9 g Fat16 g Protein9 g Carbs1 g FiberOther

Current Totals

  • Fat
    9g
  • Protein
    16g
  • Carbs
    9g
  • Fiber
    1g

MacroNutrients

  • Carbs
    9g
  • Protein
    16g
  • Fiber
    1g

Fats

  • Fat
    9g

Vitamins & Minerals

  • Calcium
    235mg
  • Iron
    2mg
  • Vitamin A
    111mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    42mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    4mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    33mg
  • Manganese
    1mg
  • Phosphorus
    205mg
  • Selenium
    16mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste Of Home