Crispy pork cutlet simmered in runny egg with a dashi broth, and served over hot steamed rice, this baked katsudon recipe is the rice bowl of your dream. Learn how to make the best crunchy cutlet without deep frying.
Ingredients For Crispy Baked Cutlet Rice Bowl Recipe
1 cup Panko
1 tablespoon Neutral Flavored Oil
2 piece Boneless Pork Loin Chops
1 teaspoon Kosher/sea salt
Freshly ground black pepper
1 tablespoon All purpose flour
1 Large egg
0.5 Onion
2 Large eggs
2 Servings cooked japanese short grain rice
1 cup Dashi
2 tablespoon Sake
2 tablespoon Mirin
2 tablespoon Soy sauce
2 teaspoon Sugar
Mitsuba
Nutrition value
497
calories per serving
19 g Fat21 g Protein59 g Carbs5 g FiberOther
Current Totals
19 g Fat
21 g Protein
59 g Carbs
5 g Fiber
MacroNutrients
Carbs
59 g
Protein
21 g
Fiber
5 g
Fats
Fat
19 g
Vitamins & Minerals
Calcium
196 mg
Iron
6 mg
Vitamin A
277 mcg
Vitamin B1
1 mg
Vitamin B2
0 mg
Vitamin B3
5 mg
Vitamin B6
0 mg
Vitamin B9
78 mcg
Vitamin B12
0 mcg
Vitamin C
11 mg
Vitamin E
3 mg
Copper
0 mcg
Magnesium
67 mg
Manganese
1 mg
Phosphorus
281 mg
Selenium
51 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
