Baked Haddock With Creamy Crab Sauce Recipe

Recipe By The Spruce Eats

The creamy crab sauce complements this simple baked haddock recipe perfectly. The sauce is a basic white sauce made with the addition of green onions and flaked cooked crab meat. Serve the baked haddock with baked or roasted potatoes and steamed vegetables.

4.7
25 Rating - Rate
Non Vegdiet
45minstotal
15minsPrep
30minsCook

ingredients serves

4
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Ingredients For Baked Haddock With Creamy Crab Sauce Recipe

Nutrition
value
205
calories per serving
< 1 g Fat32 g Protein13 g Carbs3 g FiberOther

Current Totals

  • < 1 g Fat
  • 32 g Protein
  • 13 g Carbs
  • 3 g Fiber

MacroNutrients

  • Carbs
    13 g
  • Protein
    32 g
  • Fiber
    3 g

Fats

  • Fat
    0 g

Vitamins & Minerals

  • Calcium
    89 mg
  • Iron
    1 mg
  • Vitamin A
    85 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    6 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    76 mcg
  • Vitamin B12
    3 mcg
  • Vitamin C
    18 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    69 mg
  • Manganese
    0 mg
  • Phosphorus
    465 mg
  • Selenium
    54 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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