Ingredients For Baked Fresh Tomatoes With Spinach And Herbs Recipe
3 Large tomatoes, cut in 1/2
2 tablespoon Finely Chopped Onion
2 tablespoon Minced Parsley
1 tablespoon Butter, Room Temperature
1 cup Chopped spinach, cooked, well drained
As required Salt And Pepper To Taste
0.25 teaspoon Paprika
Nutrition value
44
calories per serving
< 1 g Fat2 g Protein6 g Carbs3 g FiberOther
Current Totals
< 1 g Fat
2 g Protein
6 g Carbs
3 g Fiber
MacroNutrients
Carbs
6 g
Protein
2 g
Fiber
3 g
Fats
Fat
1 g
Vitamins & Minerals
Calcium
53 mg
Iron
2 mg
Vitamin A
1480 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
63 mcg
Vitamin B12
0 mcg
Vitamin C
35 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
40 mg
Manganese
0 mg
Phosphorus
37 mg
Selenium
3 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment