Ingredients For Baked Flavoured Chicken Al Kiev Recipe
2 piece chicken wings full part
1 teaspoon For stuffing, olive oil
2 garlic nicely chopped
0.25 inch ginger chopped
1 tablespoon onion chopped
1 green chilli chopped
1 bowl spinach chopped
0.25 teaspoon Black pepper
0.1200000000000001 teaspoon salt1 tbsp corriender
1 tablespoon chopped pistachio
1 tablespoon maava
1 tablespoon 1/2 paneer
1 teaspoon red chilli flakes
As required Salt
0.5 teaspoon garam masala
1 tablespoon Butter
1 teaspoon For Greasing, butter
1 teaspoon Lemon juice
0.5 teaspoon chilli flakes
0.25 teaspoon Black pepper
As required Salt
2 chopped garlic
1 tablespoon For Dressing, chopped tomato
1 tablespoon chopped onion
1 tablespoon 1/2 apple chunks
1 tablespoon pomegranate seeds
2 olive chopped
1 teaspoon roasted sesame seeds
1 teaspoon Lemon juice
1 tablespoon mayonaise
1 teaspoon olive oil
0.25 teaspoon black pepper powder
As required Salt
Nutrition value
156
calories per serving
11 g Fat6 g Protein8 g Carbs4 g FiberOther
Current Totals
11 g Fat
6 g Protein
8 g Carbs
4 g Fiber
MacroNutrients
Carbs
8 g
Protein
6 g
Fiber
4 g
Fats
Fat
11 g
Vitamins & Minerals
Calcium
136 mg
Iron
2 mg
Vitamin A
216 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
42 mcg
Vitamin B12
0 mcg
Vitamin C
14 mg
Vitamin E
3 mg
Copper
0 mcg
Magnesium
48 mg
Manganese
0 mg
Phosphorus
133 mg
Selenium
8 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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