Oven Baked Chicken Tenders with Mayo Recipe

Recipe By Whats In The Pan

These oven baked chicken tenders take only 10 minutes of prep work and 30 minutes of oven time. and there you have an easy and healthy version of a typically unhealthy meal.

5
20 Rating - Rate
Non Vegdiet
40minstotal
10minsPrep
30minsCook

ingredients serves

2
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Ingredients For Oven Baked Chicken Tenders with Mayo Recipe

Nutrition
value
449
calories per serving
6 g Fat15 g Protein82 g Carbs5 g FiberOther

Current Totals

  • 6 g Fat
  • 15 g Protein
  • 82 g Carbs
  • 5 g Fiber

MacroNutrients

  • Carbs
    82 g
  • Protein
    15 g
  • Fiber
    5 g

Fats

  • Fat
    6 g

Vitamins & Minerals

  • Calcium
    208 mg
  • Iron
    6 mg
  • Vitamin A
    24 mcg
  • Vitamin B1
    1 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    7 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    33 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    1 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    52 mg
  • Manganese
    1 mg
  • Phosphorus
    191 mg
  • Selenium
    29 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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