0.75 cup Shredded monterey jack or pepperjack cheese
0.75 cup Shredded cheddar cheese
2 tablespoon Melted butter or vegetable oil
Guacamole
Sour cream
Pico de gallo
Salsa
No.s Jalapenos
Green onion
Minced fresh cilantro
Nutrition value
99
calories per serving
4 g Fat7 g Protein6 g Carbs3 g FiberOther
Current Totals
4 g Fat
7 g Protein
6 g Carbs
3 g Fiber
MacroNutrients
Carbs
6 g
Protein
7 g
Fiber
3 g
Fats
Fat
4 g
Vitamins & Minerals
Calcium
194 mg
Iron
0 mg
Vitamin A
28 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
12 mcg
Vitamin B12
0 mcg
Vitamin C
4 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
14 mg
Manganese
0 mg
Phosphorus
118 mg
Selenium
3 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment