Ingredients For Baked Chicken With Broccoli Recipe
75 gram Broccoli broken into florets
50 gram Butter
0.25 cup Plain flour
1 cup Massel chicken style liquid stock
60 milliliter Double cream
2 tablespoon Dry sherry
4 Chicken breast fillet cooked cut lengthways
Nutrition value
90
calories per serving
6 g Fat8 g Protein1 g Carbs1 g FiberOther
Current Totals
6 g Fat
8 g Protein
1 g Carbs
1 g Fiber
MacroNutrients
Carbs
1 g
Protein
8 g
Fiber
1 g
Fats
Fat
6 g
Vitamins & Minerals
Calcium
22 mg
Iron
1 mg
Vitamin A
5 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
17 mcg
Vitamin B12
0 mcg
Vitamin C
5 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
16 mg
Manganese
0 mg
Phosphorus
89 mg
Selenium
9 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment