Smothered Baked Broccoli Chicken Recipe
Recipe By 12 Tomatoes
Winner winner, chicken dinner This smothered baked broccoli chicken is a one pan bake that couldnt be easier on the cook and also happens to be super delicious. Thanks to a ranch-inspired sauce that covers the whole thing, you get succulent and flavorful chicken but also tender broccoli, crispy bacon and plenty of melted cheddar. Its a dinner you dont have to put a lot of thought into ahead of time but i promise youll be thinking of it long after its gone.
4.5
23 Rating -
Rate
Non Vegdiet
30minstotal
10minsPrep
20minsCook
30m.total
10m.Prep
20m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Smothered Baked Broccoli Chicken Recipe
- 1 Boneless skinless chicken breasts, pounded to even thickness
- 0.13 cup Mayonnaise
- 0.13 cup Sour cream
- 1/4 teaspoon Garlic powder
- 0.13 teaspoon Onion powder
- 0.13 teaspoon Dried parsley
- 1/2 cup Broccoli florets, chopped and blanched
- 1.50 Strips bacon, cooked and chopped
- 1/4 cup Cheddar cheese, grated
- 0.08 cup Mozzarella cheese, grated
- As required Kosher salt and freshly ground black pepper, to taste
Nutrition
value
value
186
calories per serving
10 g Fat15 g Protein7 g Carbs< 1 g FiberOther
Current Totals
- Fat10g
- Protein15g
- Carbs7g
- Fiber< 1g
MacroNutrients
- Carbs7g
- Protein15g
- Fiber< 1g
Fats
- Fat10g
Vitamins & Minerals
- Calcium428mg
- Iron< 1mg
- Vitamin A93mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B966mcg
- Vitamin B12< 1mcg
- Vitamin C14mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium26mg
- Manganese< 1mg
- Phosphorus305mg
- Selenium10mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By 12 Tomatoes