Baked Cajun Seafood And Rice Recipe

Ingredients For Baked Cajun Seafood And Rice Recipe

• 1 pound Fresh or frozen small shrimp, peeled and deveined
• 0.75 cup Chopped green sweet pepper
• 0.5 cup Chopped onion
• 0.5 cup Sliced celery
• 2 Cloves garlic, minced
• 1 tablespoon Butter
• 0.5 teaspoon Dried thyme, crushed
• 3 cup Cooked long grain white rice
• 4 Strips bacon, chopped
• 8 cup Torn fresh kale or spinach, stems removed
• 2 tablespoon Butter
• 2 tablespoon All purpose flour
• 1.5 teaspoon Cajun seasoning
• 2 cup Milk
• 2 cup Shredded monterey jack cheese
• 12 ounce Cooked crabmeat, * flaked
• 0.5 cup Shredded parmesan cheese
• 0.5 cup Chopped green onions