Baked Asiago Hummus Recipe

Name: Baked Asiago Hummus Recipe
Total time: 8 min
Yield: 6
Cuisine: Arab

Recipe By Better Homes and Gardens

4.4

16 Rating - Rate

Vegdiet

8minstotal

15minsPrep

20minsCook

ingredients serves

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Ingredients For Baked Asiago Hummus Recipe

1 tablespoon Butter
1 Onion, thinly sliced
0.5 teaspoon Sugar
15 ounce 1 can garbanzo beans, rinsed and drained
2 tablespoon Water
1 tablespoon Olive oil
1 tablespoon Sesame oil
1 Clove garlic
0.5 teaspoon Snipped fresh rosemary
0.5 teaspoon Salt
0.25 teaspoon Ground black pepper
6 tablespoon Shredded asiago cheese
sprig Fresh rosemary sprig
stick Toasted baguette slices, carrot sticks, and celery sticks

Nutrition
value

281

calories per serving

9 g Fat17 g Protein31 g Carbs20 g FiberOther

Current Totals

9 g Fat
17 g Protein
31 g Carbs
20 g Fiber

MacroNutrients

Carbs
31 g
Protein
17 g
Fiber
20 g

Fats

Fat
9 g

Vitamins & Minerals

Calcium
223 mg
Iron
6 mg
Vitamin A
297 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
197 mcg
Vitamin B12
0 mcg
Vitamin C
7 mg
Vitamin E
2 mg
Copper
1 mcg
Magnesium
144 mg
Manganese
2 mg
Phosphorus
257 mg
Selenium
34 mcg
Zinc
3 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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