Ingredients For Bacon & Egg Hash Brown Nests Recipe
1 Package refrigerated hash browns
1 cup Shredded colby jack cheese
0.5 cup Shredded Parmesan Cheese
1 teaspoon Garlic Salt
0.5 teaspoon Pepper
12 Medium eggs
Salt and pepper
4 Strips bacon cooked and crumbled
1 tablespoon Fresh chives chopped
Nutrition value
187
calories per serving
10 g Fat19 g Protein6 g Carbs2 g FiberOther
Current Totals
10 g Fat
19 g Protein
6 g Carbs
2 g Fiber
MacroNutrients
Carbs
6 g
Protein
19 g
Fiber
2 g
Fats
Fat
10 g
Vitamins & Minerals
Calcium
161 mg
Iron
3 mg
Vitamin A
20 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
61 mcg
Vitamin B12
0 mcg
Vitamin C
5 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
24 mg
Manganese
0 mg
Phosphorus
278 mg
Selenium
45 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
