Salty bacon pieces, tender vegetables and roasted potatoes turned out to be an excellent last minute dinner idea. I hadnt planned tonights meal, due to being out of town over the weekend.
Ingredients For Bacon, Potato And Vegetable Hash Recipe
1 pound Bacon
5 Medium Red Potatoes
0.5 piece Onion cut into bite sized
0.5 piece Red bell pepper cut into bite sized
0.5 piece Green bell pepper cut into bite sized
1 piece Italian zucchini cut into bite sized
2 piece Pattypan squash cut into bite sized
1 piece Crookneck squash cut into bite sized
2 Cloves Garlic Crushed
2 tablespoon Olive oil
Salt and pepper
1 tablespoon Bacon grease
Nutrition value
622
calories per serving
30 g Fat9 g Protein69 g Carbs13 g FiberOther
Current Totals
30 g Fat
9 g Protein
69 g Carbs
13 g Fiber
MacroNutrients
Carbs
69 g
Protein
9 g
Fiber
13 g
Fats
Fat
30 g
Vitamins & Minerals
Calcium
107 mg
Iron
4 mg
Vitamin A
763 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
6 mg
Vitamin B6
1 mg
Vitamin B9
119 mcg
Vitamin B12
0 mcg
Vitamin C
199 mg
Vitamin E
3 mg
Copper
1 mcg
Magnesium
151 mg
Manganese
3 mg
Phosphorus
234 mg
Selenium
6 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
