Ingredients For Bacon Colcannon with Apple Salad Recipe
1 piece 8 slices bacon , cut into
3 Onions , thinly sliced
0.25 teaspoon Salt
Fresh pepper , to season
0.25 cup Milk
2 teaspoon Canola oil
1 teaspoon Apple cider vinegar
1 teaspoon Honey
0.25 teaspoon Salt
Fresh pepper , to season
1 Head boston lettuce , leaves torn
1 Gala apple , thinly sliced
0.25 cup Chopped walnuts
Nutrition value
202
calories per serving
9 g Fat4 g Protein25 g Carbs3 g FiberOther
Current Totals
9 g Fat
4 g Protein
25 g Carbs
3 g Fiber
MacroNutrients
Carbs
25 g
Protein
4 g
Fiber
3 g
Fats
Fat
9 g
Vitamins & Minerals
Calcium
67 mg
Iron
2 mg
Vitamin A
5 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
43 mcg
Vitamin B12
0 mcg
Vitamin C
15 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
40 mg
Manganese
0 mg
Phosphorus
110 mg
Selenium
2 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
