3 cup Shredded hash browns can use cubed hash browns
12 Egg
1 cup Shredded cheddar cheese
6 Slices bacon more or less, depending on what you have on hand
As required Salt and pepper to taste
Nutrition value
306
calories per serving
20 g Fat30 g Protein< 1 g Carbs< 1 g FiberOther
Current Totals
20 g Fat
30 g Protein
< 1 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
1 g
Protein
30 g
Fiber
0 g
Fats
Fat
20 g
Vitamins & Minerals
Calcium
413 mg
Iron
3 mg
Vitamin A
76 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
81 mcg
Vitamin B12
0 mcg
Vitamin C
0 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
31 mg
Manganese
0 mg
Phosphorus
494 mg
Selenium
66 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
