Baby Corn Stir Fry Recipe

Name: Baby Corn Stir Fry Recipe
Total time: 25 min
Yield: 2
Cuisine: Indian

Recipe By Indian Healthy Recipes

Quick baby corn stir fry that is mildly spiced, goes well with rice, chapathi or roti.

4.7

12 Rating - Rate

Vegdiet

25minstotal

5minsPrep

20minsCook

ingredients serves

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Ingredients For Baby Corn Stir Fry Recipe

1.25 cup Baby corn chopped
0.5 cup Bell Pepper
1 Tomato medium
1 Onion medium
1 teaspoon Ginger garlic paste or grated ginger
1 Green chili slit
Oil as needed
0.25 teaspoon Cumin
0.25 teaspoon Red chili powder
0.5 teaspoon Garam Masala

Nutrition
value

137

calories per serving

3 g Fat6 g Protein20 g Carbs14 g FiberOther

Current Totals

3 g Fat
6 g Protein
20 g Carbs
14 g Fiber

MacroNutrients

Carbs
20 g
Protein
6 g
Fiber
14 g

Fats

Fat
3 g

Vitamins & Minerals

Calcium
139 mg
Iron
5 mg
Vitamin A
1329 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
135 mcg
Vitamin B12
0 mcg
Vitamin C
101 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
103 mg
Manganese
1 mg
Phosphorus
62 mg
Selenium
4 mcg
Zinc
2 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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