Baba Ganoush Recipe

Recipe By Slender Kitchen

The easy homemade baba ganoush is the most creamy eggplant dip made with fresh lemon, garlic, tahini, and parsley. Great as a dip, sandwich spread, and more.

5
19 Rating - Rate
Vegdiet
40minstotal
10minsPrep
30minsCook

ingredients serves

2
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Ingredients For Baba Ganoush Recipe

Nutrition
value
255
calories per serving
15 g Fat8 g Protein19 g Carbs19 g FiberOther

Current Totals

  • 15 g Fat
  • 8 g Protein
  • 19 g Carbs
  • 19 g Fiber

MacroNutrients

  • Carbs
    19 g
  • Protein
    8 g
  • Fiber
    19 g

Fats

  • Fat
    15 g

Vitamins & Minerals

  • Calcium
    132 mg
  • Iron
    3 mg
  • Vitamin A
    1165 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    1 mg
  • Vitamin B3
    2 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    192 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    41 mg
  • Vitamin E
    2 mg
  • Copper
    1 mcg
  • Magnesium
    105 mg
  • Manganese
    1 mg
  • Phosphorus
    164 mg
  • Selenium
    2 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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