Baba Ganoush Recipe

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Baba ganoush is a classic middle eastern eggplant dip that is creamy and delicious. Serve with pita, naan, or sliced baguette.

4
26 Rating - Rate
Vegdiet
1hr 5minstotal
15minsPrep
20minsCook

ingredients serves

4
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Ingredients For Baba Ganoush Recipe

Nutrition
value
66
calories per serving
4 g Fat2 g Protein5 g Carbs5 g FiberOther

Current Totals

  • 4 g Fat
  • 2 g Protein
  • 5 g Carbs
  • 5 g Fiber

MacroNutrients

  • Carbs
    5 g
  • Protein
    2 g
  • Fiber
    5 g

Fats

  • Fat
    4 g

Vitamins & Minerals

  • Calcium
    32 mg
  • Iron
    1 mg
  • Vitamin A
    167 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    40 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    6 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    31 mg
  • Manganese
    1 mg
  • Phosphorus
    40 mg
  • Selenium
    0 mcg
  • Zinc
    0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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