Awesome Asparagus Sandwich Recipe

Recipe By All Recipes

This is a great vegetarian sandwich with roasted asparagus and bell peppers that even meat-lovers will like I came up with this idea after having an asparagus sandwich at a restaurant that my husband and i both loved. It is quick and easy and so yummy

3.7
26 Rating - Rate
Vegdiet
30minstotal
10minsPrep
20minsCook

ingredients serves

3
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Ingredients For Awesome Asparagus Sandwich Recipe

Nutrition
value
224
calories per serving
13 g Fat14 g Protein13 g Carbs4 g FiberOther

Current Totals

  • 13 g Fat
  • 14 g Protein
  • 13 g Carbs
  • 4 g Fiber

MacroNutrients

  • Carbs
    13 g
  • Protein
    14 g
  • Fiber
    4 g

Fats

  • Fat
    13 g

Vitamins & Minerals

  • Calcium
    304 mg
  • Iron
    3 mg
  • Vitamin A
    643 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    133 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    83 mg
  • Vitamin E
    2 mg
  • Copper
    0 mcg
  • Magnesium
    40 mg
  • Manganese
    0 mg
  • Phosphorus
    252 mg
  • Selenium
    15 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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