“I eat these super-fast wrap sandwiches all summer long. The creamy avocado and sweet tomato are satisfying and fresh tasting. It doesn't get more simple and delicious than this!” —Megan Wisener, Milwaukee, Wisconsin.
2 Flavored tortillas of your choice , room temperature
2 Lettuce leaves
1 Medium tomato, thinly sliced
2 tablespoon Shredded Parmesan Cheese
0.25 teaspoon Garlic powder
0.125 teaspoon Salt
0.125 teaspoon Pepper
Nutrition value
87
calories per serving
3 g Fat7 g Protein8 g Carbs2 g FiberOther
Current Totals
3 g Fat
7 g Protein
8 g Carbs
2 g Fiber
MacroNutrients
Carbs
8 g
Protein
7 g
Fiber
2 g
Fats
Fat
3 g
Vitamins & Minerals
Calcium
121 mg
Iron
1 mg
Vitamin A
678 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
28 mcg
Vitamin B12
0 mcg
Vitamin C
22 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
23 mg
Manganese
0 mg
Phosphorus
119 mg
Selenium
6 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
