Black Bean Avocado And Lettuce Wraps Recipe

Name: Black Bean Avocado And Lettuce Wraps Recipe
Total time: 10 min
Yield: 1
Cuisine: Mexican

Recipe By Taste

These quick, no-cook tacos are the perfect easy lunch. Did we mention they're vegan, too?

4.5

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10minstotal

10minsPrep

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10m.Prep

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Ingredients for Black Bean Avocado And Lettuce Wraps Recipe

125 gram Canned black beans, rinsed, drained
1 Roma tomato, finely chopped
1/2 Small lebanese cucumber, finely chopped
1/4 Small avocado, finely chopped
1 tablespoon Chopped fresh coriander
2 teaspoon Fresh lime juice
1/2 teaspoon Olive oil
1/2 teaspoon Sweet Paprika

Nutrition
value

calories per serving

4 g Fat3 g Protein7 g Carbs6 g FiberOther

Current Totals

Fat
4g
Protein
3g
Carbs
7g
Fiber
6g

MacroNutrients

Carbs
7g
Protein
3g
Fiber
6g

Fats

Fat
4g

Vitamins & Minerals

Calcium
55mg
Iron
2mg
Vitamin A
1915mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
52mcg
Vitamin B12
0mcg
Vitamin C
52mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
49mg
Manganese
< 1mg
Phosphorus
61mg
Selenium
< 1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Taste