Avocado Tomato & Chicken Sandwich Recipe

Recipe By EatingWell

In this healthy chicken sandwich recipe, the avocado is mashed to create a healthy creamy spread.

4.1
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Non Vegdiet
5minstotal

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Ingredients For Avocado Tomato & Chicken Sandwich Recipe

Nutrition
value
153
calories per serving
9 g Fat19 g Protein< 1 g Carbs< 1 g FiberOther

Current Totals

  • 9 g Fat
  • 19 g Protein
  • < 1 g Carbs
  • < 1 g Fiber

MacroNutrients

  • Carbs
    0 g
  • Protein
    19 g
  • Fiber
    1 g

Fats

  • Fat
    9 g

Vitamins & Minerals

  • Calcium
    13 mg
  • Iron
    1 mg
  • Vitamin A
    1 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    7 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    14 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    1 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    21 mg
  • Manganese
    0 mg
  • Phosphorus
    156 mg
  • Selenium
    16 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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