Avocado Tomato & Chicken Sandwich Recipe

Name: Avocado Tomato & Chicken Sandwich Recipe
Total time: 5 min
Yield: 1
Cuisine: Mediterranean

Recipe By EatingWell

In this healthy chicken sandwich recipe, the avocado is mashed to create a healthy creamy spread.

4.1

22 Rating - Rate

Non Vegdiet

5minstotal

ingredients serve

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Ingredients For Avocado Tomato & Chicken Sandwich Recipe

2 Slices multigrain bread
0.25 Ripe avocado
3 ounce Cooked boneless, skinless chicken breast, sliced

Nutrition
value

153

calories per serving

9 g Fat19 g Protein< 1 g Carbs< 1 g FiberOther

Current Totals

9 g Fat
19 g Protein
< 1 g Carbs
< 1 g Fiber

MacroNutrients

Carbs
0 g
Protein
19 g
Fiber
1 g

Fats

Fat
9 g

Vitamins & Minerals

Calcium
13 mg
Iron
1 mg
Vitamin A
1 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
7 mg
Vitamin B6
0 mg
Vitamin B9
14 mcg
Vitamin B12
0 mcg
Vitamin C
1 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
21 mg
Manganese
0 mg
Phosphorus
156 mg
Selenium
16 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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