Current Totals
Fat
28g
Protein
39g
Carbs
20g
Fiber
25g
MacroNutrients
Carbs
20g
Protein
39g
Fiber
25g
Fats
Vitamins & Minerals
Calcium
185mg
Iron
13mg
Vitamin A
4933mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
11mg
Vitamin B6
1mg
Vitamin B9
304mcg
Vitamin B12
0mcg
Vitamin C
209mg
Vitamin E
4mg
Copper
1mcg
Magnesium
302mg
Manganese
1mg
Phosphorus
487mg
Selenium
44mcg
Zinc
6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment