Avocado-Citrus Salad With Swiss Chard Recipe

Recipe By All Recipes

Swiss chard and mixed greens topped with citrus fruit, avocado, red onion, and cashews and drizzled with a citrus vinaigrette.

4.3
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30minstotal
30minsPrep
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Ingredients For Avocado-Citrus Salad With Swiss Chard Recipe

Nutrition
value
1160
calories per serving
86 g Fat7 g Protein85 g Carbs9 g FiberOther

Current Totals

  • 86 g Fat
  • 7 g Protein
  • 85 g Carbs
  • 9 g Fiber

MacroNutrients

  • Carbs
    85 g
  • Protein
    7 g
  • Fiber
    9 g

Fats

  • Fat
    86 g

Vitamins & Minerals

  • Calcium
    355 mg
  • Iron
    10 mg
  • Vitamin A
    2091 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    2 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    140 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    249 mg
  • Vitamin E
    17 mg
  • Copper
    0 mcg
  • Magnesium
    465 mg
  • Manganese
    0 mg
  • Phosphorus
    310 mg
  • Selenium
    6 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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