Gingered Citrus-Avocado Salad Recipe

Recipe By Taste Of Home

"A citrusy dressing served over a combination of fruits makes this salad so refreshing," says Ruby Williams of Bogalusa, Louisiana. "We enjoy the mix of flavorsmellow avocado, tangy grapefruit and toasted pecans.".

4
15 Rating -
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Vegdiet
15minstotal
15minsPrep
15m.total
15m.Prep
Gingered Citrus-Avocado Salad
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Ingredients for Gingered Citrus-Avocado Salad Recipe

  • 0.33 inch Large navel oranges, peeled and sliced 1/4 thick
  • 0.17 Medium grapefruit, peeled and sectioned
  • 0.17 can Unsweetened pineapple chunks, undrained
  • 0.08 cup Fat free sour cream
  • 0.33 tablespoon Fat free milk
  • 0.17 tablespoon Brown sugar
  • 0.17 teaspoon Grated Orange Zest
  • 1/25 teaspoon Ground ginger
  • 1/50 teaspoon Ground nutmeg
  • 1 cup Torn leaf lettuce
  • 0.17 Large avocado, peeled and sliced
  • 1/25 cup Chopped pecans, toasted
Nutrition
value
127
calories per serving
6 g Fat4 g Protein14 g Carbs4 g FiberOther

Current Totals

  • Fat
    6g
  • Protein
    4g
  • Carbs
    14g
  • Fiber
    4g

MacroNutrients

  • Carbs
    14g
  • Protein
    4g
  • Fiber
    4g

Fats

  • Fat
    6g

Vitamins & Minerals

  • Calcium
    129mg
  • Iron
    4mg
  • Vitamin A
    1946mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    57mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    25mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    80mg
  • Manganese
    < 1mg
  • Phosphorus
    117mg
  • Selenium
    10mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste Of Home