Ingredients For Avocado and Boursin Sandwiches Recipe
1 Carrot, peeled
1 cup Shredded red cabbage
1 teaspoon Fresh lemon juice
1 teaspoon Extravirgin olive oil, plus more for drizzling
Kosher salt and freshly ground pepper
8 Slices pumpernickel bread, lightly toasted
5 ounce Boursin, room temperature
0.5 English cucumber, thinly sliced into rounds
2 Ripe but firm avocados, peeled, pitted, and sliced
1 cup Pea shoots or sprouts
Nutrition value
53
calories per serving
3 g Fat2 g Protein3 g Carbs3 g FiberOther
Current Totals
3 g Fat
2 g Protein
3 g Carbs
3 g Fiber
MacroNutrients
Carbs
3 g
Protein
2 g
Fiber
3 g
Fats
Fat
3 g
Vitamins & Minerals
Calcium
79 mg
Iron
1 mg
Vitamin A
569 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
41 mcg
Vitamin B12
0 mcg
Vitamin C
19 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
31 mg
Manganese
1 mg
Phosphorus
38 mg
Selenium
1 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment