Miga Sandwich With Avocado And Tomato Recipe
Miga sandwiches are a traditional argentinian dish. There was a point in my life where these sandwiches used to be one of my weaknesses. They are so light and fresh that you can ea...more
4.9
18 Rating - Rate
Vegdiet
45minstotal
20minsPrep
45m.total
20m.Prep
ingredients serve
serve1
Add to Shopping ListIngredients for Miga Sandwich With Avocado And Tomato Recipe
- 3 Super fine slices of white bread, crust removed
- 0.08 cup Mayonnaise
- 1/4 Avocado, peeled, seeded and thinly sliced
- 1/4 Ripe tomato, thinly sliced
- 1 Slices provolone, swiss or mozzarella cheese
Nutrition
value
value
18
calories per serving
1 g Fat< 1 g Protein1 g Carbs1 g FiberOther
Current Totals
- Fat1g
- Protein< 1g
- Carbs1g
- Fiber1g
MacroNutrients
- Carbs1g
- Protein< 1g
- Fiber1g
Fats
- Fat1g
Vitamins & Minerals
- Calcium6mg
- Iron< 1mg
- Vitamin A336mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B912mcg
- Vitamin B120mcg
- Vitamin C11mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium9mg
- Manganese< 1mg
- Phosphorus12mg
- Selenium0mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
