Ingredients For Authentic Kicked-Up Syrian Hummus Recipe
5 Unpeeled garlic cloves
1 tablespoon Extra-virgin olive oil
1 can Garbanzo beans, drained
0.5 cup Tahini
0.33333333333333326 cup Fresh lemon juice
1 teaspoon Ground Cumin
1 teaspoon Salt
Nutrition value
96
calories per serving
8 g Fat< 1 g Protein5 g Carbs3 g FiberOther
Current Totals
8 g Fat
< 1 g Protein
5 g Carbs
3 g Fiber
MacroNutrients
Carbs
5 g
Protein
1 g
Fiber
3 g
Fats
Fat
8 g
Vitamins & Minerals
Calcium
72 mg
Iron
1 mg
Vitamin A
9 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
8 mcg
Vitamin B12
0 mcg
Vitamin C
20 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
38 mg
Manganese
5 mg
Phosphorus
19 mg
Selenium
1 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
