Aunt Louise's Baked Kibbeh Recipe

Name: Aunt Louise's Baked Kibbeh Recipe
Total time: 95 min
Yield: 8
Cuisine: Lebanese

Recipe By All Recipes

Make authentic baked kibbeh, a meat pie of ground beef, bulgur, and pine nuts, using this recipe from a lebanese family.

4.3

19 Rating - Rate

Non Vegdiet

1hr 35minstotal

20minsPrep

45minsCook

ingredients serves

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Ingredients For Aunt Louise's Baked Kibbeh Recipe

1 cup Bulgur wheat
2 cup Boiling water
0.5 cup Finely chopped onion, divided
2 teaspoon Salt, divided
1.5 teaspoon Dried Basil
0.5 teaspoon Ground black pepper
1 pound Ground Beef
1 pound Ground lamb, divided
0.5 cup Pine Nuts
0.25 stick Salted butter
0.5 cup Cherry tomatoes, or to taste

Nutrition
value

325

calories per serving

15 g Fat24 g Protein23 g Carbs2 g FiberOther

Current Totals

15 g Fat
24 g Protein
23 g Carbs
2 g Fiber

MacroNutrients

Carbs
23 g
Protein
24 g
Fiber
2 g

Fats

Fat
15 g

Vitamins & Minerals

Calcium
22 mg
Iron
3 mg
Vitamin A
70 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
5 mg
Vitamin B6
0 mg
Vitamin B9
19 mcg
Vitamin B12
1 mcg
Vitamin C
5 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
61 mg
Manganese
1 mg
Phosphorus
265 mg
Selenium
10 mcg
Zinc
5 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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