Atho Recipe

Name: Atho Recipe
Yield: 1
Cuisine: Burmese

Recipe By Slurrp

A tangy noodle salad tossed in shredded cabbage, onion and carrots flavoured with sesame oil, crispy fried garlic and onions, tamarind, chillie flakes , fresh coriander and crunchy fried crackers.Burmese Atho Recipe with Video. Atho has become the most popular and fastest selling fast food in Chennai during the recent times.Atho is vegan, low in calorie and makes for a great weeknight dinner.

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Ingredients For Atho Recipe

200 gram Noodles
3 tablespoon Garlic sliced
4 Onion thinly sliced Nos
Oil for shallow frying garlic and onion
1 cup Cabbage sliced
1 No.s Carrot grated
1 tablespoon Tamarind water
As required Salt water
2 teaspoon Sesame oil
As required Chilli Flakes
1 Juice of lemon
2 tablespoon Coriander leaves chopped
0.5 cup Fried crackers

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Directions : Atho Recipe

STEP 1.1 bring a pot of water to a rolling boil. Add salt, a pinch of food colouring and 200 gms noodles. When the noodles are cooked remove from the water. Strain them and drizzle 1 tbsp oil over the noodles to prevent them from sticking. Toss them together. Keep aside.

STEP 2.2 in a pan heat enough oil and fry 2 to 3 tbsp of sliced garlic cloves till they are golden and crisp. Using a slotted spoon remove them from the oil and keep aside.

STEP 3.3 in the same oil fry 4 to 5 thinly sliced onions till they are golden and crispy. Remove from the oil and keep aside.

STEP 4.4 to assemble the atho, take a wide bowl and palace the 200 gms cooked and cooled noodles. To this add 1 cup sliced onions, 1 cup sliced cabbage, 1 grated carrot, juice of 1 lemon, 2 tsp sesame oil, 1 tbsp tamarind water, chilli flakes as per taste, 2 tsp salt water, ½ cup fried crackers (store bought), 2 to 3 tbsp chopped coriander leaves. Add the crispy fried garlic and onions.

STEP 5.5 using tongs or two ladles, toss the salad ingredients together to combine them well. Check for salt and seasoning and adjust accordingly.

Nutrition
value

1117

calories per serving

8 g Fat39 g Protein207 g Carbs53 g FiberOther

Current Totals

8 g Fat
39 g Protein
207 g Carbs
53 g Fiber

MacroNutrients

Carbs
207 g
Protein
39 g
Fiber
53 g

Fats

Fat
8 g

Vitamins & Minerals

Calcium
754 mg
Iron
30 mg
Vitamin A
8252 mcg
Vitamin B1
1 mg
Vitamin B2
1 mg
Vitamin B3
3 mg
Vitamin B6
2 mg
Vitamin B9
589 mcg
Vitamin B12
0 mcg
Vitamin C
294 mg
Vitamin E
6 mg
Copper
2 mcg
Magnesium
633 mg
Manganese
5 mg
Phosphorus
742 mg
Selenium
71 mcg
Zinc
10 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.