Potato atho Recipe

Recipe By Slurrp

Potato atho is a popular street food dish from Tamil Nadu, India. It is a flavorful and spicy dish made with boiled potatoes, onions, and a variety of spices. Potato atho is often served with crispy fried noodles and garnished with fresh coriander leaves and lemon juice. It is a delicious and filling dish that can be enjoyed as a snack or a light meal.

4.3
10 Rating -
Rate
Vegdiet
15minstotal
10minsPrep
5minsCook
15m.total
10m.Prep
5m.Cook
Potato atho
plan
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ingredients serve

Ingredients for Potato atho Recipe

  • 2.25 Ium Sized Potatoes
  • 1/2 Onion, Finely Chopped
  • 1/2 teaspoon Ginger Paste
  • 1/2 teaspoon Garlic Paste
  • 1/4 teaspoon Turmeric Powder
  • 1/2 teaspoon Red Chili Powder
  • As required Salt To Taste
  • 1 tablespoon Oil
  • as needed Crispy Fried Noodles For Serving
  • as per your need Fresh Coriander Leaves For Garnish
  • as needed Lemon Juice For Garnish

Directions: Potato Atho Recipe

Cooking Directions

  • STEP 1.Boil the potatoes until tender and peel off the skin. Cut them into small cubes.
  • STEP 2.In a pan, heat oil and saut��� onions, ginger, and garlic until golden brown.
  • STEP 3.Add the boiled potatoes, turmeric powder, red chili powder, and salt. Mix well.
  • STEP 4.Cook for a few minutes until the potatoes are coated with the spices.
  • STEP 5.Serve hot with crispy fried noodles and garnish with coriander leaves and lemon juice.

Cooking Tips

  • You can add other vegetables like carrots, peas, or bell peppers for extra flavor and texture.
  • Adjust the spiciness according to your taste by adding more or less red chili powder.
  • For a healthier version, you can bake the potatoes instead of frying them.

Storage and Serving

  • Store any leftovers in an airtight container in the refrigerator for up to 2 days.
  • Reheat the potato atho in a pan or microwave before serving.
  • Serve the potato atho as a snack or a light meal with crispy fried noodles and garnish with coriander leaves and lemon juice.
Nutrition
value
366
calories per serving
14 g Fat12 g Protein46 g Carbs15 g FiberOther

Current Totals

  • Fat
    14g
  • Protein
    12g
  • Carbs
    46g
  • Fiber
    15g

MacroNutrients

  • Carbs
    46g
  • Protein
    12g
  • Fiber
    15g

Fats

  • Fat
    14g

Vitamins & Minerals

  • Calcium
    213mg
  • Iron
    5mg
  • Vitamin A
    9000mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    115mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    52mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    164mg
  • Manganese
    1mg
  • Phosphorus
    246mg
  • Selenium
    6mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp