Asparagus With Cranberries And Pine Nuts Recipe

Recipe By All Recipes

This is a quick, easy way to saute asparagus. The dish has a light flavor and makes a great accompaniment to italian meals. I make this year-round, but we especially enjoy it on thanksgiving.

4.4
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20minstotal
10minsPrep
10minsCook

ingredients serves

4
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Ingredients For Asparagus With Cranberries And Pine Nuts Recipe

Nutrition
value
183
calories per serving
16 g Fat3 g Protein7 g Carbs2 g FiberOther

Current Totals

  • 16 g Fat
  • 3 g Protein
  • 7 g Carbs
  • 2 g Fiber

MacroNutrients

  • Carbs
    7 g
  • Protein
    3 g
  • Fiber
    2 g

Fats

  • Fat
    16 g

Vitamins & Minerals

  • Calcium
    18 mg
  • Iron
    2 mg
  • Vitamin A
    24 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    37 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    5 mg
  • Vitamin E
    2 mg
  • Copper
    0 mcg
  • Magnesium
    43 mg
  • Manganese
    1 mg
  • Phosphorus
    111 mg
  • Selenium
    3 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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