Asparagus With Cranberries And Pine Nuts Recipe
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This is a quick, easy way to saute asparagus. The dish has a light flavor and makes a great accompaniment to italian meals. I make this year-round, but we especially enjoy it on thanksgiving.
4.4
22 Rating -
Rate
Vegdiet
20minstotal
10minsPrep
10minsCook
20m.total
10m.Prep
10m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Asparagus With Cranberries And Pine Nuts Recipe
- 1/4 bunch Asparagus
- 3/4 tablespoon Olive oil
- 0.08 cup Pine Nuts
- 0.08 cup Dried cranberries
Nutrition
value
value
183
calories per serving
16 g Fat3 g Protein7 g Carbs2 g FiberOther
Current Totals
- Fat16g
- Protein3g
- Carbs7g
- Fiber2g
MacroNutrients
- Carbs7g
- Protein3g
- Fiber2g
Fats
- Fat16g
Vitamins & Minerals
- Calcium18mg
- Iron2mg
- Vitamin A24mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B31mg
- Vitamin B6< 1mg
- Vitamin B937mcg
- Vitamin B120mcg
- Vitamin C5mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium43mg
- Manganese1mg
- Phosphorus111mg
- Selenium3mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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