Asparagus-Stuffed Chicken Breasts Recipe

Recipe By Taste Of Home

Want to turn chicken into restaurant-quality gourmet fare? You can’t get much quicker than Renee Smith’s Asparagus-Stuffed Chicken Breasts drizzled with a luscious lemony sauce and sprinkled with toasted almonds. “This easy microwave recipe has been a family favorite for many years,” writes Renee from Clinton Township, Michigan. TIP: Serve with Mandarin orange sections to round out the meal.

4.1
16 Rating - Rate
Non Vegdiet
25minstotal
15minsPrep
10minsCook

ingredients serves

2
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Ingredients For Asparagus-Stuffed Chicken Breasts Recipe

Nutrition
value
385
calories per serving
17 g Fat32 g Protein37 g Carbs29 g FiberOther

Current Totals

  • 17 g Fat
  • 32 g Protein
  • 37 g Carbs
  • 29 g Fiber

MacroNutrients

  • Carbs
    37 g
  • Protein
    32 g
  • Fiber
    29 g

Fats

  • Fat
    17 g

Vitamins & Minerals

  • Calcium
    337 mg
  • Iron
    23 mg
  • Vitamin A
    1022 mcg
  • Vitamin B1
    1 mg
  • Vitamin B2
    1 mg
  • Vitamin B3
    9 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    524 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    79 mg
  • Vitamin E
    16 mg
  • Copper
    2 mcg
  • Magnesium
    256 mg
  • Manganese
    2 mg
  • Phosphorus
    669 mg
  • Selenium
    49 mcg
  • Zinc
    7 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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