Ingredients For Asparagus Stuffed Chicken Breast Recipe
3 Large chicken breasts
1 tablespoon Lemon zest
Salt and pepper
9 Asparagus stalks, trimmed
3 Slices provolone cheese
1 teaspoon Garlic powder
1 teaspoon Paprika
1 tablespoon Olive oil
Nutrition value
56
calories per serving
3 g Fat4 g Protein7 g Carbs4 g FiberOther
Current Totals
3 g Fat
4 g Protein
7 g Carbs
4 g Fiber
MacroNutrients
Carbs
7 g
Protein
4 g
Fiber
4 g
Fats
Fat
3 g
Vitamins & Minerals
Calcium
41 mg
Iron
4 mg
Vitamin A
80 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
86 mcg
Vitamin B12
0 mcg
Vitamin C
10 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
24 mg
Manganese
0 mg
Phosphorus
88 mg
Selenium
4 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment