0.33000000000000007 cup olive oil plus more for drizzling and brushing
As required salt and pepper
pinch crushed red pepper flakes
1 bunch asparagus ends trimmed
6 ounce ricotta cheese omit for for vegan variation
4 ounce fontina cheese shredded
1 tablespoon lemon zest
fresh tomatoes and arugula for serving
Nutrition value
381
calories per serving
27 g Fat20 g Protein16 g Carbs2 g FiberOther
Current Totals
27 g Fat
20 g Protein
16 g Carbs
2 g Fiber
MacroNutrients
Carbs
16 g
Protein
20 g
Fiber
2 g
Fats
Fat
27 g
Vitamins & Minerals
Calcium
458 mg
Iron
4 mg
Vitamin A
131 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
109 mcg
Vitamin B12
0 mcg
Vitamin C
10 mg
Vitamin E
6 mg
Copper
0 mcg
Magnesium
63 mg
Manganese
1 mg
Phosphorus
363 mg
Selenium
20 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment