Asparagus Ham Rolls Recipe

Recipe By Taste Of Home

I love this delicious recipe because it includes three of my favorite locally produced foodsham, asparagus and cheese. Prepared with leftover Easter ham and fresh asparagus, these rolls make an excellent springtime meal. Laurie Timm Minneiska, Minnesota.

4.2
15 Rating - Rate
Non Vegdiet
40minstotal
20minsPrep
20minsCook

ingredients serves

8
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Ingredients For Asparagus Ham Rolls Recipe

Nutrition
value
214
calories per serving
7 g Fat17 g Protein28 g Carbs11 g FiberOther

Current Totals

  • 7 g Fat
  • 17 g Protein
  • 28 g Carbs
  • 11 g Fiber

MacroNutrients

  • Carbs
    28 g
  • Protein
    17 g
  • Fiber
    11 g

Fats

  • Fat
    7 g

Vitamins & Minerals

  • Calcium
    292 mg
  • Iron
    11 mg
  • Vitamin A
    209 mcg
  • Vitamin B1
    1 mg
  • Vitamin B2
    1 mg
  • Vitamin B3
    5 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    268 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    30 mg
  • Vitamin E
    6 mg
  • Copper
    1 mcg
  • Magnesium
    83 mg
  • Manganese
    1 mg
  • Phosphorus
    379 mg
  • Selenium
    15 mcg
  • Zinc
    3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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