Asparagus Dijon Ham Rolls Recipe
Recipe By Taste Of Home
Fresh asparagus is the best in the early spring and is wonderful in this recipe. The ham and Dijon mustard add delicious flavor which will help this dish disappear fast.Taste of Home Test Kitchen, Greendale, Wisconsin.
4.4
16 Rating -
Rate
Non Vegdiet
40minstotal
20minsPrep
20minsCook
40m.total
20m.Prep
20m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Asparagus Dijon Ham Rolls Recipe
- 0.38 tablespoon Butter
- 0.38 tablespoon All purpose flour
- 0.19 cup Milk
- 1/4 tablespoon Country style dijon mustard
- 0.13-1/4 teaspoon Prepared horseradish
- 0.03 teaspoon Salt
- 0.03 teaspoon Pepper
- 3 Fresh or frozen asparagus spears
- 1 Thin slices fully cooked ham
- 0.13-1/4 Hard boiled large eggs, sliced or chopped
Nutrition
value
value
168
calories per serving
5 g Fat14 g Protein24 g Carbs11 g FiberOther
Current Totals
- Fat5g
- Protein14g
- Carbs24g
- Fiber11g
MacroNutrients
- Carbs24g
- Protein14g
- Fiber11g
Fats
- Fat5g
Vitamins & Minerals
- Calcium186mg
- Iron11mg
- Vitamin A195mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B35mg
- Vitamin B6< 1mg
- Vitamin B9269mcg
- Vitamin B120mcg
- Vitamin C30mg
- Vitamin E6mg
- Copper< 1mcg
- Magnesium78mg
- Manganese< 1mg
- Phosphorus322mg
- Selenium16mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste Of Home