Ingredients For Asparagus and Mushroom Pasta Recipe
4 ounce Farfalle pasta
0.5 bunch Asparagus
2 tablespoon Butter
1 tablespoon Olive oil
7 ounce White mushrooms
2 Cloves garlic, minced
0.5 Juice lemon
As required Salt and pepper, to taste
Freshly grated parmesan cheese
Nutrition value
207
calories per serving
8 g Fat10 g Protein47 g Carbs5 g FiberOther
Current Totals
8 g Fat
10 g Protein
47 g Carbs
5 g Fiber
MacroNutrients
Carbs
47 g
Protein
10 g
Fiber
5 g
Fats
Fat
8 g
Vitamins & Minerals
Calcium
56 mg
Iron
3 mg
Vitamin A
27 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
38 mcg
Vitamin B12
0 mcg
Vitamin C
12 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
56 mg
Manganese
2 mg
Phosphorus
153 mg
Selenium
3 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
