Penne With Asparagus, Peas, Mushrooms And Cream Recipe

Recipe By Slurrp

This Penne with Asparagus, Peas, Mushrooms, and Cream recipe is a delightful combination of flavors and textures. The tender asparagus, sweet peas, and earthy mushrooms are cooked to perfection and then tossed with al dente penne pasta. The creamy sauce adds richness and brings all the ingredients together. This dish is a perfect choice for a quick and satisfying weeknight dinner or a special occasion.

4.9
21 Rating -
Rate
Vegdiet
40minstotal
40m.total
Penne With Asparagus, Peas, Mushrooms And Cream
plan
Bookmark

ingredients serve

Ingredients for Penne With Asparagus, Peas, Mushrooms And Cream Recipe

  • 1 ounce Penne Pasta
  • 0.13 inch Bunch Asparagus, Trimmed And Cut Into
  • 0.13 cup Frozen Peas
  • 1 ounce Mushrooms, Sliced
  • 0.13 cup Heavy Cream
  • As required Salt And Pepper To Taste
  • as per your need Grated Parmesan Cheese For Garnish

Directions: Penne With Asparagus, Peas, Mushrooms And Cream Recipe

Cooking Directions

  • STEP 1.Bring a large pot of salted water to a boil and cook the penne pasta until al dente.
  • STEP 2.In a separate pan, sauté the mushrooms until golden brown and set aside.
  • STEP 3.In the same pan, add the asparagus and peas and cook until tender-crisp.
  • STEP 4.Add the cooked mushrooms back to the pan and pour in the cream. Stir well to combine.
  • STEP 5.Drain the cooked penne pasta and add it to the pan with the vegetables and cream sauce. Toss everything together until well coated.
  • STEP 6.Season with salt and pepper to taste and serve hot.
  • STEP 7.Garnish with grated Parmesan cheese, if desired.

Cooking Tips

  • To ensure the asparagus stays crisp, blanch it in boiling water for 2 minutes before sautéing.
  • Feel free to add cooked chicken or shrimp for an extra protein boost.
  • For a lighter version, you can substitute half-and-half or milk for the cream.

Storage and Serving

  • Leftovers can be stored in an airtight container in the refrigerator for up to 3 days.
  • Reheat in a pan with a splash of cream or milk to maintain the creamy texture.
  • Serve the penne with a side salad or garlic bread for a complete meal.
Nutrition
value
140
calories per serving
8 g Fat7 g Protein11 g Carbs4 g FiberOther

Current Totals

  • Fat
    8g
  • Protein
    7g
  • Carbs
    11g
  • Fiber
    4g

MacroNutrients

  • Carbs
    11g
  • Protein
    7g
  • Fiber
    4g

Fats

  • Fat
    8g

Vitamins & Minerals

  • Calcium
    89mg
  • Iron
    3mg
  • Vitamin A
    56mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    63mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    14mg
  • Vitamin E
    1mg
  • Copper
    1mcg
  • Magnesium
    33mg
  • Manganese
    < 1mg
  • Phosphorus
    133mg
  • Selenium
    5mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Slurrp