This watermelon salad is summer on a platter. It's super fresh, sweet, salty, tangy and crunchy, all at the same time. The fresh herbs and asian-inspired dressing create a delicious burst of fabulous flavor.
4 ounce Greens arugula, baby spinach, pea shoots, watercress, etc. , whatever looks prettiest and freshest
1 cup Fresh herb leaves basil, mint and/or cilantro
2 cup Cubed watermelon
Nutrition value
132
calories per serving
6 g Fat6 g Protein12 g Carbs2 g FiberOther
Current Totals
6 g Fat
6 g Protein
12 g Carbs
2 g Fiber
MacroNutrients
Carbs
12 g
Protein
6 g
Fiber
2 g
Fats
Fat
6 g
Vitamins & Minerals
Calcium
212 mg
Iron
5 mg
Vitamin A
209 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
44 mcg
Vitamin B12
0 mcg
Vitamin C
23 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
67 mg
Manganese
1 mg
Phosphorus
147 mg
Selenium
6 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment