Ingredients For Asian-Style Braised Beef Short Ribs With Chinese Broccoli Recipe
2 tablespoon Sunflower oil
1.2000000000000002 kilogram Beef short ribs
1 Onion chopped
1 Carrot, sliced
1 cup Light soy sauce
1 cup Firmly Packed Brown Sugar
4 Star anise
5 Garlic Cloves
0.5 cup Rice wine vinegar
2 cup Massel beef stock
0.5 teaspoon Sesame oil
3 Spring onions, sliced
Steamed rice, to serve
Chinese broccoli, to serve
Nutrition value
1272
calories per serving
73 g Fat87 g Protein69 g Carbs10 g FiberOther
Current Totals
73 g Fat
87 g Protein
69 g Carbs
10 g Fiber
MacroNutrients
Carbs
69 g
Protein
87 g
Fiber
10 g
Fats
Fat
73 g
Vitamins & Minerals
Calcium
218 mg
Iron
16 mg
Vitamin A
868 mcg
Vitamin B1
0 mg
Vitamin B2
1 mg
Vitamin B3
22 mg
Vitamin B6
2 mg
Vitamin B9
154 mcg
Vitamin B12
0 mcg
Vitamin C
35 mg
Vitamin E
4 mg
Copper
1 mcg
Magnesium
206 mg
Manganese
3 mg
Phosphorus
967 mg
Selenium
51 mcg
Zinc
19 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Slurrp, 2026Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.
