0.5 Cucumber, cut into matchsticks with a julienne peeler
4 Spring onions, cut into matchsticks
1 Red pepper, deseeded and cut into matchsticks
2 tablespoon Mint leaves
For the dressing
2 tablespoon Thai fish sauce
1 Juice lime
1 tablespoon Caster sugar
Nutrition value
91
calories per serving
1 g Fat5 g Protein16 g Carbs8 g FiberOther
Current Totals
1 g Fat
5 g Protein
16 g Carbs
8 g Fiber
MacroNutrients
Carbs
16 g
Protein
5 g
Fiber
8 g
Fats
Fat
1 g
Vitamins & Minerals
Calcium
125 mg
Iron
3 mg
Vitamin A
1639 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
122 mcg
Vitamin B12
0 mcg
Vitamin C
73 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
50 mg
Manganese
0 mg
Phosphorus
105 mg
Selenium
2 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment