Shredded Asian Salad Recipe

Recipe By Good To Know

This asian salad is quick, crunchy and super satisfying It makes a great side dish or served as a starter alongside something like fishcakes.

4.8
21 Rating -
Rate
10minstotal
10minsPrep
10m.total
10m.Prep
Shredded Asian Salad
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ingredients serve

Ingredients for Shredded Asian Salad Recipe

  • 50 gram Bean sprouts, rinsed
  • 0.67 Carrots, cut into matchsticks
  • 0.08 Cucumber, cut into matchsticks with a julienne peeler
  • 0.67 Spring onions, cut into matchsticks
  • 0.17 Red pepper, deseeded and cut into matchsticks
  • 0.33 tablespoon Mint leaves
  • As required For the dressing
  • 0.33 tablespoon Thai fish sauce
  • 0.17 Juice lime
  • 0.17 tablespoon Caster sugar
Nutrition
value
91
calories per serving
1 g Fat5 g Protein16 g Carbs8 g FiberOther

Current Totals

  • Fat
    1g
  • Protein
    5g
  • Carbs
    16g
  • Fiber
    8g

MacroNutrients

  • Carbs
    16g
  • Protein
    5g
  • Fiber
    8g

Fats

  • Fat
    1g

Vitamins & Minerals

  • Calcium
    125mg
  • Iron
    3mg
  • Vitamin A
    1639mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    122mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    73mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    50mg
  • Manganese
    < 1mg
  • Phosphorus
    105mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Good To Know