1.5 pound Boneless chicken breasts sliced into strips
1 Medium onion chopped
1 teaspoon Garlic minced
1 Medium green bell pepper sliced into strips
1 Medium red bell pepper sliced into strips
1 teaspoon Ginger minced
2 teaspoon Lemon juice
0.25 teaspoon Sesame oil
2 tablespoon Low sodium soy sauce
2 tablespoon Hoisin sauce
1 teaspoon Ground black pepper
1 teaspoon Salt
3 tablespoon Cooking oil
Nutrition value
476
calories per serving
35 g Fat33 g Protein6 g Carbs4 g FiberOther
Current Totals
35 g Fat
33 g Protein
6 g Carbs
4 g Fiber
MacroNutrients
Carbs
6 g
Protein
33 g
Fiber
4 g
Fats
Fat
35 g
Vitamins & Minerals
Calcium
66 mg
Iron
4 mg
Vitamin A
510 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
10 mg
Vitamin B6
1 mg
Vitamin B9
79 mcg
Vitamin B12
0 mcg
Vitamin C
104 mg
Vitamin E
3 mg
Copper
0 mcg
Magnesium
76 mg
Manganese
0 mg
Phosphorus
353 mg
Selenium
34 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
