Asian Chicken Stir-Fry Recipe
Recipe By Verywell Fit
Get your veggies in without exceeding your potassium goals. This asian stir fry recipe combines reduced sodium soy sauce with flavorful ginger and garlic.
5
15 Rating -
Rate
Non Vegdiet
45minstotal
15minsPrep
30minsCook
45m.total
15m.Prep
30m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Asian Chicken Stir-Fry Recipe
- 1/2 cup Broccoli florets
- 1/2 cup Baby Bella Mushrooms
- 1/4 cup Red Bell Pepper
- 0.13 cup White Onion
- 3/4 cup Cooked White Rice
- 1/2 tablespoon Reduced Sodium Soy Sauce
- 1/2 tablespoon Sesame oil
- 1/2 tablespoon Rice vinegar
- 1/2 Cloves of garlic
- 1/4 teaspoon Ground ginger
- 1/4 tablespoon Brown Sugar, Packed
- 1/2 tablespoon Olive oil
Nutrition
value
value
1105
calories per serving
20 g Fat30 g Protein195 g Carbs8 g FiberOther
Current Totals
- Fat20g
- Protein30g
- Carbs195g
- Fiber8g
MacroNutrients
- Carbs195g
- Protein30g
- Fiber8g
Fats
- Fat20g
Vitamins & Minerals
- Calcium198mg
- Iron10mg
- Vitamin A279mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B38mg
- Vitamin B61mg
- Vitamin B9102mcg
- Vitamin B12< 1mcg
- Vitamin C65mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium258mg
- Manganese3mg
- Phosphorus498mg
- Selenium15mcg
- Zinc4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Verywell Fit