Burgers are such a comfort food. they are delicious and filling. these asian burgers fit the bill. they are full of flavor, the broccoli slaw adds crunch and texture, and they are great on a bun or with a knife and fork.
Ingredients For Asian Burgers with Broccoli Slaw Recipe
1.5 pound Ground pork or turkey
cup A cup chopped sweet peppers
cup A cup chopped green onions
1 teaspoon Garlic powder
1 teaspoon Ginger
1 tablespoon Soy sauce or coconut aminos
1 teaspoon A salt
12 ounce Bag of broccoli slaw
1 teaspoon Soy sauce or coconut aminos
1 teaspoon Ginger
1 teaspoon Garlic
1 teaspoon Sesame oil
2 teaspoon Olive oil
2 teaspoon Apple cider vinegar
Nutrition value
214
calories per serving
10 g Fat25 g Protein4 g Carbs< 1 g FiberOther
Current Totals
10 g Fat
25 g Protein
4 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
4 g
Protein
25 g
Fiber
1 g
Fats
Fat
10 g
Vitamins & Minerals
Calcium
62 mg
Iron
2 mg
Vitamin A
17 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
1 mg
Vitamin B9
48 mcg
Vitamin B12
0 mcg
Vitamin C
10 mg
Vitamin E
1 mg
Copper
1 mcg
Magnesium
37 mg
Manganese
0 mg
Phosphorus
261 mg
Selenium
24 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
